Modavracha
World Kidney Day 2018
Lifestyle

World Kidney Day 2018

Today’s post is a little different from the norm. It’s about world kidney day 2018 held on march 8th, which is also international women’s day. This year, I celebrated international women’s day and world kidney day at Wuse district hospital’s internal medicine department. The activities the department put together involved an awareness walk round the hospital’s neighborhood led by everyone’s favorite consultant nephrologist.  A nephrologist is a medical doctor who specializes on everything relating to/affecting the kidneys. It was really…

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How To Make Apple Cider Vinegar At Home With The Mother
Lifestyle

How To Make Apple Cider Vinegar At Home With The Mother

Apple cider vinegar is one product that everyone needs because of it’s versatility. It can be used for a lot of things ranging from healthy drinks, skincare (Read: Uses of low ph in skincare) to hair care. This is the reason I’m sharing how to make apple cider vinegar at home. I only started paying attention to uses of apple cider vinegar in 2016 after seeing my sister-in-law use it to mix her homemade drinks and teas. She’s on ketogenic…

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You Need To Know The pH Of Your Skincare Products
Beauty

You Need To Know The pH Of Your Skincare Products

In my review of the Cosrx low ph Goodmorning gel cleanser, I mentioned the benefits of using low ph skincare products briefly. This post is to further explain why you need to know the ph of your skincare products. Incase you’ve forgotten, pH stands for “potential hydrogen”. It is used to describe the acid-alkaline ratio of a substance and ranges from 0 (most acidic) to 14 (most alkaline). You need to know the ph of your skincare products because healthy…

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The Red We Eat: What You Should Know
Lifestyle

The Red We Eat: What You Should Know

Hello Lovelies.. Today’s post is different! It’s about the benefits of red fruits. People often ask me in person or via emails and contact form if i stick to a specific diet to stay slim or minimize the quantity of food. Well, I eat any and everything i like but i make sure to always eat fruits and vegetables too. I drink water a lot (i always have a bottle by my bedside) and eat vegetables and fruits alongside normal…

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